As the movie Inside Out shows us, Disgust and Anger are both primal feelings. But when they are joined together, it creates contempt. Contempt feels really good—it reinforces our basic need to feel righteous. In fact, we’ll naturally seek out circumstances and people that outrage us, just for the pleasure of feeling contempt. But is that actually a healthy way to live?

More from How to Lose an Enemy in 10 Days