There are numerous documented benefits to mindfulness practices and if the alternative is “mindlessness” then who can argue with the benefits? But what if quieting a runaway mind is not enough to give you lasting inner peace?
Speaker: Dion Garrett
Scripture: Philippians 4:6-9; Mark 1:35-37
Series: Knock-Off Spirituality
Additional Resources
Growing Deeper Questions
Personal Prayer Retreat - Guide
Prayer Walking - Guide
