Date(s)
April 6, 2024
Time
1:30 PM - 3:30 PM
Location
15425 Manchester Rd. Suite 7
Ballwin,
MO
63011
United States
Cost
$20
Details
Come be empowered!
This self-defense class will teach you how to defend yourself using leverage to maximize mechanical advantage in a multitude of scenarios, both standing and on the ground. The class touched on the mental aspect of self-defense, including situational awareness and mindfulness.
This class requires moderate physicality. This class also requires close physical contact with your instructor; participants may be approached from behind, and held securely while on the ground or standing as part of training.
Gracie Barra West County
april 6 | 1:30-3:30pm
Contact
Pathfinder Church
636.394.4100
churchinfo@pathfinderstl.org